A friend of mine suggested I read The Power of Now by Eckhart Tolle. I picked it up a while ago and had it there on my bedside stack and finally picked it up recently to read. I am glad I did. It has come at time when I am feeling a number of pressures and this book helps.
The one idea of the book, a very compelling idea, is that the past is not real - it is past and the future isn't real - it hasn't happened yet. The only reality is the present moment and yet we spend almost all our time thinking about either the past or the future and in so doing we never really ARE, never really live. The NOW, the author tells us, does not require thinking and in order to truly live we should control our thinking, our mind, instead of letting it control us. We should become a watcher, separating ourselves from our thoughts, recognising them as part of an unreal creation different from the real being we are. Our being in the now detaches us from suffering, pain, anger and brings peace and joy in life.
I have a little trouble with that subordination of the mind to feeling. I am not a feely sort of person and have a great deal of respect for a keen mind. And yet, and yet, I see the value in this idea. Easier to think about than to practice, though. That's the irony. I think about it but I am not supposed to, I am supposed to feel the present and not think so much.
Eckhart Tolle has other books which I will want to read as well but I want to reread this one first. I have to pay more attention to his practical advice, how to learn that stillness between the past and the future - the presence that removes time and "without time no suffering, no negativity can survive."
I still want to read "Winters Tale" which I read about and posted about a week or so ago. I may get to the bookstore tomorrow.